I laid off them for a while, but came back to them recently as my days have gotten busier and busier. I’ve updated the almond milk. These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. It’s not the beginning we envisioned and hoped for, but he is still as happy as can be and super excited to be moving into first grade. Hi Lauren – thank you SO much for your comment. Bake for 18-20 minutes or until the top is golden brown. Pour mixture into pan and bake for 25 minutes. These homemade blueberry protein bars are soft, chewy and moist. ), and the recipe is totally vegan – NO eggs or butter required. My kids love blueberries, and so I opted for dried blueberries here. In a mixing bowl, whisk together the almond butter, honey, chia seeds, salt, vanilla, and cinnamon until smooth. Rich in Fiber. . At home. Preheat oven to 350 F. Line a small loaf pan with parchment paper. Fold in the oats and blueberries until well combined. Form the mixture into bite-sized balls, about 1½ tablespoons each. Then fold in 3/4 cup of the blueberries. Blueberry Oatmeal Bars are a nutritious and delicious recipe the whole family will devour. Atkins Blueberry Greek Yogurt Protein Meal Bar. Spread evenly over the crust. ★☆ how to make baked lemon blueberry oatmeal. And that right there is a major mom win. All it takes to make these are a few pantry ingredients – most of which you might already have on hand. I wanted to create a bar that contains ingredients that you can pronounce and recognize (AKA if I had kids, I would feel comfortable feeding them these bars). Hot Honey Buffalo Wings with Cucumber Ranch », 19 Healthy Breakfasts When You Don't Have Time to Eat | foodiecrush.com, Spinach & Artichoke Stuffed Shells with Asiago Cream. #cam, U.S. News and World Report just ranked The Dukan D, I’m a sucker for anything miso - tastes good AND, Sunday Funday ❤️⛸ These Blueberry Oatmeal Protein Bars came out incredibly tasty and are full of whole grains, healthy fats and 7 grams of protein to keep you feeling full and satisfied in between meals! FREE Shipping on orders over $25 shipped by Amazon. I also have a few jars of almond butter that have accumulated in the pantry and decided this was the way to start using it up (I’m normally not an almond butter fan – peanut butter is far superior in my mind). By: Gwen Leron Published: July 13, 2018 Last Updated: August 22, 2019 4 Comments This page may contain affiliate links. Simmer until sauce is … Fold in the blueberries. Made with rolled oats, blueberries, almonds and brown sugar, these blueberry baked oatmeal bars are the perfect meal prep idea for grab-and-go breakfasts for busy weekday mornings. Easy Lemon Blueberry Oatmeal Bars. Blueberry Oatmeal Protein Bars Best of luck to all the kids and parents starting school this year! Keto-Friendly. I am almost through them all! I added like 1/4 cup almond milk because I saw it in the instructions but that clearly wasn’t enough. They take minutes to make and will keep in the fridge all week long. So, if you’re like me, you can grab one or two when you really need a bite to eat and not spend any excess time prepping or cleaning up. Thanks again and thank you for trying my recipe! Simply, throw all the ingredients into a bowl, bake and slice into bars… How to Make Blueberry Protein Bars Made with Kodiak Cakes Power Pancake Mix. I recently transferred over from Blogger and created recipe cards. PREMIUM PLANT BASED PROTEIN with 10 grams of protein per bar from brown rice, pea protein and hemp, plus four grams of fiber, with ingredients like inulin (from chicory root), rice starch and nuts DECADENT TASTE, sink your teeth into the crave-worthy taste of blueberry oat Crispy, chewy layers of plant-based goodness And this is too. Firstly, these Blueberry Oatmeal Breakfast Bars are the perfect healthy make-ahead breakfast. I’m sure there are a million and one possible flavor combinations. Table of Contents. . This week marks Weight Stigma Awareness Week. Hi There. Blueberry Oatmeal Trader Joe's 1 serving 160.0 calories 30.0 grams carbs 2.5 grams fat 4.0 grams protein 6.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Save my name, email, and website in this browser for the next time I comment. Detour Smart Gluten Free Oatmeal Bar, Blueberry, 11.7 Ounce, 9 Count. Blueberry Oatmeal Power Balls […], Your email address will not be published. . Notify me of follow-up comments by email. These No-Bake Blueberry Oatmeal Protein Balls are the ideal back-to-school snack! Apart from the oats and blueberries (use either fresh or frozen) these bars also contain almond flour (ground almonds) and some ground flaxseed for added goodness as well as to help keep the oaty mixture together.. Unfortunately, it didn’t go as smoothly as planned and I’ve been finding some missing ingredients and directions on some of my recipes. Just chop them up a bit first before mixing in! I love to prep a big batch of these on the weekend so we can enjoy them straight out of the fridge all week long. Stir in almond … Other than that, make these your own! Enter your email address to subscribe to this blog and receive notifications of new posts by email. If you’re looking for easy, healthy breakfast ideas, it doesn’t get any better than this recipe for Blueberry Oatmeal Breakfast Bars. Nutrition Information (1 bar): 7 grams fat, 20 grams carbohydrates, 7 grams protein. If using larger fruit like mango, apricots, or even figs, just make sure you chop them up a bit before mixing them in. Great for taking in your … They’re easy to make, great for picnics or barbecues (hello, Fourth of July! You can use any nut butter or any dried fruit here. Xoxo. Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free. These clean eating breakfast bars are gluten-free, vegan-friendly, and perfect for busy mornings when you need a breakfast that supports your weight loss goals to grab on the go. Learn how your comment data is processed. I wanted the base to be chewy, buttery and sturdy enough to hold the filling. by Chocolate Covered Katie Soft and healthy blueberry oatmeal bars, filled with fresh summer blueberries. I used coconut oil but you can use plant based butter or regular butter (for a vegetarian option).These blueberry bars … So snacks it is! Cut into 8 bars. Bring to a boil; boil for 2 minutes, stirring constantly. These No-Bake Blueberry Oatmeal Protein Balls are the ideal back-to-school snack! That all said, I am going to be in survival mode these next few weeks, so bear with me! In a separate bowl, combine sunbutter, honey, almond milk and vanilla. Spread evenly, pressing down firmly. One bowl and one pan are all you need for these easy & healthy oatmeal bars bursting with fresh blueberries! Make your oatmeal mix – In one bowl, mix your dry ingredients, in another mix your wet ingredients. Pour the liquid into the dry mix and fully combine. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. Welcome to my little space devoted to all things FOOD! Blueberry oatmeal bars ingredients. Keywords: no-bake protein balls, no-bake oatmeal protein bites, blueberry oatmeal bites, blueberry oatmeal, quick and easy snacks, back to school snacks, Tag @molly_yestoyolks on Instagram and hashtag it #yestoyolks, Filed Under: Appetizers & Snacks, Fruit, Healthy, Recipes, Vegetarian Tagged With: almond butter, back to school, blueberries, kid-friendly, no-bake treats, oatmeal, protein balls, protein bites, quick and easy, snacks, […] 58. Womp Womp. Home » Recipes » Easy Lemon Blueberry Oatmeal Bars. My love for egg yolks is just the tip of the iceberg! . Set aside. ★☆ Ac, We live in a world where cutting out carbs and tak, In support of #amplifymelanatedvoices I will be si, Beautifully written @cleowade . And they will for sure be in our fridge all school year long, remote learning or not! . . They’re loaded with healthy fats, fiber, and protein and take only minutes to make. In a blender or food processor add in 1/2 cup of oatmeal and … I'm Molly. Haven’t been posting, Next step: Eliminated ENTIRELY . Use oil to grease a 9x9-inch baking dish and line the bottom with foil (to prevent sticking). Hi there. Store the balls in an airtight container in the fridge for up to one week. In a large bowl, or the bowl of a stand mixer, beat the eggs, banana, maple syrup, milk and vanilla extract until well blended. And at least he’s young enough where it’s not having hugely negative impacts. These no-bake blueberry oatmeal balls are just the thing I reach for in moments of hungry desperation. But I’m trying my darnedest to stay positive and hopeful. My mantra over the past six months has been: THIS IS ALL TEMPORARY. . Required fields are marked *, Rate this recipe I am often tempted by the idea that the more ingredients I add to a recipe, the better the dish will taste. This site uses Akismet to reduce spam. Read More…. 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