Get full nutrition facts for other Health Connection Wholefoods products and all your other favorite brands. Puffed Brown Rice Cereal Value pack of 3 6 oz packages of Arrowhead Mills Puffed Rice Cereal Single Ingredient 100% Whole Grain No Salt Added Natural New (7) from $14.95 + FREE Shipping. -- / 300 g left. Below is the nutritional value of 1 cup of puffed rice (100gr): Calories 402cal; Total Fat 0.5gr; Saturated Fat 0.1gr; Cholesterol 0mg; Natrium 3mg; Kalium 113mg; Carbohydrates 90gr; Dietary Fibers 1.7gr; Protein 6gr; Calcium 6mg; Magnesium 25mg; Iron 31.7mg; Pyridoxine (Vitamin B6) 0.1mg Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals than white rice. Sodium 2,300g. Calorie Goal 1,930 cal. Real puffed rice doesn’t make a sound when you pour milk on it. Puffed Brown Rice Cereal Recipes Another option to help boost the overall nutrition of this recipe is to use a puffed brown rice cereal, as opposed to the regular puffed rice. Besides, it contains many of the key vitamins and minerals our body needs, while still being low in fat and cholesterol. Made with puffed whole grain brown rice, our cereal is low in fat and has no added salt or sugar. Start your morning with the wholesome nutrition and flavor of Arrowhead Mills Puffed Rice Cereal. Percentages are based on a diet of 2000 calories a day. A 1-cup serving of puffed brown rice contains 124 calories and 1.12 grams of fat, of which just 0.22 gram is saturated. The University of Arkansas notes that brown rice is rich in B vitamins, vitamin E, minerals and fiber because it is a whole grain that retains its bran and germ layers. Learn the … * Puffed Brown Rice, a fat-free food ** Puffed Brown Rice, a sodium free food. With 17 grams of whole grains and only 60 calories per serving, you can feel good about giving our puffed rice cereal to your family. This type of rice has a nutty taste and carries a lot of dietary fiber that is good for your health. They are made from real food ingredients and naturally sweetened with dates. Unlike most grains, this grain is traditionally grown on small paddies and harvested by hand — just as it has been for centuries. We only use wholegrain brown rice from Italy’s Po Valley. There are 383 calories in 100 grams of Puffed Rice. Puffed brown rice is a considered a whole grain, which is typically higher in fiber, vitamins and minerals, compared to … The second largest world crop, rice is a staple food in Asia. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Fitness Goals : Heart Healthy. Sugar in a Puffed Rice is about 0 g and the amount of protein in a Puffed Rice is approximately 0.98 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Puffed Rice . -- / 67 g left. Macronutrients : A cup of this puffed grain (14 g) offers only 33 calories and 10 g of carbs, which is significantly low especially it being from a cereal category.Well, it offers minimal fat too. Apart from changing the appearance and texture, the air popping process also alters its nutritional profile, and hence, puffed rice nutritional value varies from regular rice. Silent but lovely: why Real Puffed Rice is different. The base is made up of puffed brown rice, oats and pumpkin seeds. Natural Nutrition Puffed Brown Rice Cereal. Total carbs in a Puffed Rice is 12.29 (g), 4% of daily value. There are 215 calories in 1 cup of cooked Brown Rice. These puffed rice and seed bars are full of healthy fats, protein and carbohydrates making them the perfect snack to get you through a midday slump or kick a sweet craving. To colour things up, add some berries and watch them bob around like balloons in the sky. 70 / 2,000 cal left. Puffed rice made from brown rice is therefore a much healthier option. Light & fluffy, 100% rice, that's it, Gluten free, Vegetarian Society approved, Kosher - KLBD Sodium 2,300g. Plain, whole-grain brown rice varieties may be slightly healthier, but this gluten-free food is still likely to spike your blood sugar. According to the USDA, 1 cup of puffed rice has 70 calories. How does this food fit into your daily goals? Arrowhead Mills. Daily Goals. The popping process makes the puffed rice grains larger, crisper, and lighter. Where does Puffed Rice come from? Get full nutrition facts and other common serving sizes of Puffed Rice including 1 serving and 1 cup. Percentages are based on a diet of 2000 calories a day. You're taking control of your fitness and wellness journey, so take control of your data, too. Frequently bought together + + Total price: $39.82. Our Terms and Conditions of Use and Privacy Policy have been updated. Personalized health review for Natural Nutrition Cereal, Puffed Brown Rice: 60 calories, nutrition grade (A minus), problematic ingredients, and more. It is perhaps most commonly found in certain sugary cereals. How does this food fit into your daily goals? Sugar in a Puffed Rice Cereal is about 0 g and the amount of protein in a Puffed Rice Cereal is approximately 0.88 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Puffed Rice Cereal . There are 383 calories in 100 g of Health Connection Wholefoods Puffed Brown Rice. Learn more about your rights and options.Or click here to opt-out of certain cookies. Natural Nutrition Puffed Brown Rice Cereal. Health Benefits of Puffed Rice. Brown rice food products are nutritious and flavorful; they offer more health benefits than do white rice products. 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